Ross gets annoyed… then realises that probably wasn’t the point.

Hello,

I had a bit of a moment today.  Had a meeting where I was in direct conflict with someone else, and the whole thing got fairly emotive.  It was like escalation of commitment in action – as each of us got more annoyed, it made the other more annoyed, until it looked like we might need some sort of mediation to get us out of the room alive…

I then got on the tube to go home, still fairly frustrated and irritated, and realised that probably wasn’t the best way to react.  Everything we learnt on Boot Camp would tell us that we need to separate out stimulus and response – allow ourselves to feel how we feel, but not become attached to that feeling or let it rule us such that it manifests itself in a negative way.  I’m not sure I quite lived and breathed that today.  My Marketing Academy Coach gave me a great exercise of imagining I’m in a glass box in meetings and I choose to open it or close it to what others say or do (and thus am in control of my reaction) – unfortunately, in this case I left the box at home…

So I guess the moral of this story is we’re learning a lot on the Marketing Academy, but putting it into practice brings its own challenges.  At least I’m recognising when I don’t quite hit the mark, and resolving to do it differently next time.

Until next time – first ‘Lunch and Learn’ at the beginning of August with none other than Martin Glenn from Birdseye.  Excitement building, and I’m sure a blog description will be required…

@rossfarquhar

Advertisements

About Ross Farquhar

The guy who gets in early enough to open the office at 101 London, Alumni at The Marketing Academy, and general loser of iPhones. Follow me @rossfarquhar for meaningless banter and the usual X-Factor nonsense.
This entry was posted in Coaches, Scholars and tagged , , , . Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s